The frequency and length of daily phone use continues to rise, especially among young people. It's a global concern, driving recent decisions to ban phones in schools in Canada, the United States and elsewhere.
Social media, gaming, streaming and interacting with AI chatbots all contribute to this pull on our attention. But we need to look at the phones themselves to get the bigger picture.
As I argue in my newly published book, Needy Media: How Tech Gets Personal, our phones and more recently, our watches have become animated beings in our lives. These devices can build bonds with us by recognizing our presence and reacting to our bodies.
