University of British Columbia - UBC study finds that mindfulness could reduce problematic smartphone use

A study out of the University of British Columbia\'s Okanagan campus has found a positive link between being mindful of oneself and a reduction in habitual smartphone use.

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UNIVERSITY OF BRITISH COLUMBIA
UBC study finds that mindfulness could reduce problematic smartphone use

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UNIVERSITY OF BRITISH COLUMBIA
UBC study finds that mindfulness could reduce problematic smartphone use