École Secondaire Cochrane High School revolutionized their weight room over the last six months in preparation for the Contact North dual credit offered at the school.
Students in the class engage in working the 7 primal movements in the weight room, engage in fitness in the gymnasium while adding both Health and Wellness and Managing for Success courses linked to the College to get an all around full body approach.
Paul Joanis, professional weight trainer, has utilized the new and improved weight room to its fullest extent, stating that the school really did a fantastic job choosing the new equipment. Over the next six months, ESCHS students will be going through training using the new equipment and will have ongoing access to the facility.